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Multi-time IPF World Powerlifting Champion, Jen...
Use Promo Code JenT to get 20% off SSP Nutrition productsVISIT: http://www.132poundsofpower.com/Multi-time IPF World Powerlifting Champion, Jennifer Thompson explains her strategy for picking max lifts using percentages.
Multi-time IPF World Powerlifting Champion, Jen...
Use Promo Code JenT to get 20% off SSP Nutrition productsVISIT: http://www.132poundsofpower.com/Multi-time IPF World Powerlifting Champion, Jennifer Thompson explains her strategy for picking max lifts using percentages.
Read MoreFemale powerlifter who used to be 'SCARED' of w...
Female powerlifter who used to be 'SCARED' of weights reveals how she transformed her now-ripped physique after conquering her fear and learning to lift MORE than her own body weightRead...
Female powerlifter who used to be 'SCARED' of w...
Female powerlifter who used to be 'SCARED' of weights reveals how she transformed her now-ripped physique after conquering her fear and learning to lift MORE than her own body weightRead...
Read MoreThe real story on the Risks and Rewards of cons...
The real story on the Risks and Rewards of consuming more ProteinBy Helen Kollias / http://www.precisionnutrition.com/will-a-high-protein-diet-harm-your-healthWill too much protein damage my kidneys? Cause cancer? Reduce my lifespan? At Precision Nutrition...
The real story on the Risks and Rewards of cons...
The real story on the Risks and Rewards of consuming more ProteinBy Helen Kollias / http://www.precisionnutrition.com/will-a-high-protein-diet-harm-your-healthWill too much protein damage my kidneys? Cause cancer? Reduce my lifespan? At Precision Nutrition...
Read More14 Foods to Avoid (or Limit) on a Low-Carb Diet
A low-carb diet can help you lose weight and control diabetes and other conditions.Some high-carb foods obviously need to be avoided, such as sugar-sweetened beverages, cake and candy.However, figuring out...
14 Foods to Avoid (or Limit) on a Low-Carb Diet
A low-carb diet can help you lose weight and control diabetes and other conditions.Some high-carb foods obviously need to be avoided, such as sugar-sweetened beverages, cake and candy.However, figuring out...
Read MoreHarvard says Having a Belly is Bad for Your Bones!
Harvard says having a belly is bad for your bones! For years it was thought that a little extra padding helped reduce the risk of osteoporosis. But more recent research...
Harvard says Having a Belly is Bad for Your Bones!
Harvard says having a belly is bad for your bones! For years it was thought that a little extra padding helped reduce the risk of osteoporosis. But more recent research...
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