LEAN Muscle Meal Overview


The LEAN MUSCLE MEAL-Workout formula is designed for the period where one workout ends and another begins, this is known as the growth phase. During this phase the muscles are in the process of utilizing protein to repair muscle fiber while also replenishing any glycogen not already replaced with the POST-Workout formula. Carbohydrate and protein consumption is important during this time in order to maintain optimal muscle growth. While many people mistake taking a high level of protein immediately after the workout, the growth phase is the time where high protein consumption is best. Taking in a whey/casein based protein blend along with carbohydrates during this phase keeps the muscles in a prolonged anabolic state, restores muscle glycogen, repairs muscle damage, and leads to synthesis of new muscles. The LEAN MUSCLE MEAL -Workout formula is designed to be mixed with water and taken within 1-2 hours after the POST-Workout formula, used as a delicious meal replacement or taken before bed.

Muscles maintain remarkable growth potential long after a workout. The LEAN MUSCLE MEAL -Workout formula is a low-calorie, lean muscle stimulator allowing muscles to continue on the anabolic path up until the next workout, enabling the protein synthesis cycle of lean muscle building to continue.

Lean Muscle Stimulator / Continue / Repeat

 Casein/Whey Protein Blend

Easily Digestible

 Increased Protein Absorption

Fat-Burning MCT’s


17 Hour Muscle Builder

LEAN MUSCLE MEAL Key Ingredients

Whey Protein & Micellar Casein - SSP’s Whey Protein blend gets as close to “mothers milk” as can be created, giving the body the exact nutrients it needs over a medium and long-range timeframe.

Tri-Carb Complex - Tri-Carb complex of Maltodextrin, Oats, Rice and Ribose to enhance protein absorption. Carbs are kept at the minimum necessary to maximize protein absorption while keeping calories low.

Leucine - The miracle amino acid which maximizes protein synthesis and shuts down all catabolic activity. For the most Anabolic Protein that can be manufactured, we needed to add an additional high-grade dose.

Vitamin, Mineral and Electrolyte Blend - The perfect combo to keep the body hydrated and all bodily systems working optimally.

Fiber - High quality fiber assists in digestion and assimilation of nutrient intake.

Medium Chain Triglicerides - (MCT’s), also known as the “Fatless Fat.” SSP uses Coconut Oil containing Lauric Acid which actually burns fat and is used by the body as energy rather than stored as fat. It also satiates the athlete with a feeling of being full, making the formula an excellent meal replacement and weight loss tool for overweight individuals.