ALL ARTICLES
The Top 9 Best Protein Sources for Fat Loss and...
Protein is critically important to building muscle, and this certainly isn’t a secret. But did you know that it might be even more important when you’re trying to shed those...
The Top 9 Best Protein Sources for Fat Loss and...
Protein is critically important to building muscle, and this certainly isn’t a secret. But did you know that it might be even more important when you’re trying to shed those...
Read MoreThe Saturated Fat That Keeps You Full + Burns F...
How MCTs Can Help With Weight LossMCTs are the easiest type of fatty acid that your body can burn for calories. They get absorbed directly from the gut to the...
The Saturated Fat That Keeps You Full + Burns F...
How MCTs Can Help With Weight LossMCTs are the easiest type of fatty acid that your body can burn for calories. They get absorbed directly from the gut to the...
Read MoreThompson's Gym Training & Antics
Check out IPF Open World Champion Jennifer Thompson's my new YouTube Video Series: Thompson's Gym!Weekly Episodes featuring her training and fun antics from the Crew!http://www.132poundsofpower.com/
Thompson's Gym Training & Antics
Check out IPF Open World Champion Jennifer Thompson's my new YouTube Video Series: Thompson's Gym!Weekly Episodes featuring her training and fun antics from the Crew!http://www.132poundsofpower.com/
Read More